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Cinnamon Health Benefits | Healthy Living Tips | weight Loss Cinnamon Honey Recipe

Cinnamon With Honey For Weight Loss

Cinnamon Health Benefits, Healthy Living Tips
Cinnamon health benefits
Health living cinnamon health benefits weight loss


Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon in one cup half water. If take regularly, it reduces the weight of even the most obese person, and also don't allow the fat to accumulate in the body.

Ingredients:-

  • 1 tbsp local new honey
  • 1 tsp organic cinnamon

Instructions:-

Add cinnamon to a mug. Boil 1 cup filtered water. Pour the hot water over the cinnamon. Steep for 15 minutes. Add honey to the cooled liquid. Always add honey to the cooled liquid, Hot liquid will destroy the enzymes in row honey.
Cinnamon helps reduce blood sugar and helps carbs process healthier.

More amazing cinnamon honey benefits

It has been found that a mixer of honey and cinnamon cures most diseases.
Both ayurvedic and unani medicine have been using honey as a vital health tonic for centuries. Scientists of today accept honey as a very effective treatment for all kinds of diseases. There are no side effects when take in moderation.

  • Prevents Heart diseas
  • Regulate blood sugar 
  • Reduces LDL cholesterol levels 
  • Menstrual pain 
  • Insect bites 
  • Arthritis 
  • Hair loss
  • Infertility 
  • Upset stomach 
  • Immune system 
  • Indigenous
  • Influenza
  • Longevity 
  • Skin infection
  • Cancer
  • Cinnamon and honey can be used with savory and sweet dishes.

Cinnamon is a anti-bacterial:-

Gram-positive and gram-negative antibiotic resistant bacteria strains of acinetobacter genera, enterobacter enterocuccus, and staphylococcus were tested against cinnamon bark oil. The cinnamon oil had a strong blocking ability against all tested bacteria with the study recommending its regular use. 
  1. Mineral (MN) 68% DV 
  2. Mineral (FE) 4% DV
  3. Mineral (CA) 8% DV
  4. Vitamin (K) 3% DV

Today we have to know the healthy living tips from Cinnamon and Honey, you should always try it at home so that you are feeling like this for today See you next tips.

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