Oven Broiling Chicken Breast At Home
Pre(🔪) 15 min Cook(♨️) 20 min Total(⏰) 35 min
Today, how do you make broiling chicken breast and what ingredients do you think, broiling chicken is a healthy food, it can be made in the oven.
If you like any other broiling food, you can see it here. And you can make it at your home in a very short time.
Ingredients for Broiling Chicken
Serve(🍽)2-3
- Baking sheet
- -Foil
- -Meat Tenderizer (or heavy object)
- -Plastic bag, optional
- -Chicken breasts
- -Spices of choice
Preparations of Broiling Chicken
1
Preheat the oven broiler to high.
2
Place the chicken in the plastic bag (or on a cutting board if not using a plastic bag) and use the meat tenderizer to pound the chicken breast to an even thickness all the way across.
3
Next, line a baking sheet with foil. Transfer the chicken to the sheet, and season heavily with whatever you would like. Place the chicken in the oven (keep the door cracked) and cook for 5-8 minutes, depending on size of the meat.
4
After the initial cooking time, flip the breasts, and season the other side. Place back in the oven, and cook for another 4-8 minutes. (Once you flip the chicken, it typically takes 1-2 minutes less than the first side).
5
I hope you will like broiling chicken very much, you must also try once at your house and survey the visiting guests.
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