Healthy Paratha for Weight Loss | Diet Paratha Recipe

Healthy paratha for weight loss- Diet Paratha

15min      15min    30min

So let's learn today healthy paratha for weight loss, this is such a diet paratha recipe that will keep your health absolutely perfect.

Healthy Paratha is very tasty, which everyone likes, you will try it once by making it at home.

So again and again I would like to make healthy parathas.

It is made once in coming to my house here, my mother likes it very much.

If you like this, you can read our recipe below for Tasty and Healthy Food.

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    Ingredients for healthy paratha                                                                                                                                                                                             Serve(🍽)1-2       

• 1cup Instant oats
• 2 tbsp semolina
• 2 tbsp garm flour
• 1 medium size chopped onion
• 1 medium size chopped capsicum
• 1 medium size chopped tomato
• 2 chopped green chilli
• 1/2 tsp chopped ginger 
• 1/4 tsp turmeric powder
• 1/2 tsp cumin powder
• 1/2 tsp dry mango
• 1/2 tsp chilli powder
• 1 cup water
• Salt as per requirement
• 1 tbsp coriander leaves
• Oil for cooking

Preparation of healthy paratha

 1 

First of all, we will heat the pan, in it for 10 minutes 1 cup of instant oats will turn golden brown. After that we will put the oats in a bowl, with this we will add 2 Tbsp Semolina as well as hot flour and mix all with ok.

 2 

Now we will add 1 medium size Chopped Onion to increase the taste a little more.

usi ke sath 1 chopped capsicum aur 1

With the same 1 Chopped Capsicum and 1 Chopped Tomatoes, again again we will mix all of them with well.

 3 

We will use some other ingredients as well as 2 Chopped Green Chilli

1/2 tsp chopped ginger, 1/4 tsp turmeric powder, 1/2 tsp cumin powder, 1/2 dry mango, 1/2 tsp chilli powder, 

Mix everything again.

 4 

With this, to make the milk ready, add 1 cup of water to it, some salt will also be added according to your taste.

1 tbsp Coriander leaves will be chopped so that the taste becomes even more.

 5 

By making milk to all, we will become like potatoes paratha, now we will heat the pan and apply oil on all sides.

And put the dough in the pan and make it in a round shape.

And after turning both its sides golden brown and take them out in the plate, in the same way all the diet paratha recipes will be ready.

This healthy paratha for weight loss is very useful, hope you liked it very much.