Boiled Vegetables Recipe- Boil Veg Recipe
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Boiled Vegetables |
Boiled vegetables Recipe are simply vegetables that have been cooked in boiling water until they reach a desired level of tenderness. The process typically involves washing and sometimes peeling or chopping the vegetables, then submerging them in a pot of boiling water for a specific amount of time, depending on the type and size of the vegetable. Common examples include boiled carrots, potatoes, broccoli, or green beans.
Ingredients:
- 2-3 cups of your choice of vegetables (e.g., carrots, broccoli, potatoes, peas, etc.)
- Water (enough to cover the vegetables)
- Salt (optional, to taste)
- Pepper (optional, to taste)
- Butter or olive oil (optional, for flavor)
Instructions:
- Prepare the Vegetables:
- Wash the vegetables thoroughly under running water to remove dirt.
- Peel if necessary (e.g., for potatoes or carrots), and chop into bite-sized pieces for even cooking.
- Boil the Water:
- Fill a medium-sized pot with enough water to fully submerge the vegetables.
- Add a pinch of salt to the water (optional) and bring it to a rolling boil over high heat.
- Cook the Vegetables:
- Carefully add the vegetables to the boiling water.
- Reduce heat by medium and let them simmer. Cooking times vary:
- Carrots: 10-15 minutes
- Broccoli: 5-7 minutes
- Potatoes: 15-20 minutes
- Green beans: 5-10 minutes
- Drain and Season:
- Once cooked, drain the vegetables using a colander.
- Return to the pot or serving dish. Add a small amount of butter or olive oil, salt, and pepper to taste (optional).
- Serve:
- Serve warm as a side dish or mix into other recipes as desired.
Tips:
- For extra flavor, you can add herbs like parsley or dill after draining.
- Don’t overcook to retain nutrients and texture.
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